Guest Blog Written by Sharon Wagner
Work-from-home jobs have become increasingly prevalent in recent months as companies find ways to accommodate their employees. And while remote work allows for some flexibility, it also requires patience and the ability to multi-task. Whether you have children at home who need your attention or you’re just juggling several responsibilities at once, it’s wise to find budget-friendly ways to manage your stress levels and prevent burnout.
The good news is, with the rise in remote work, there has also been a surge of helpful resources, including virtual childcare. Through sites like Flexable, you can rest assured knowing that your child is safely entertained or doing their homework while you focus on your own tasks. Here are a few other ways you can prevent stress and anxiety from taking over while you work from home without breaking the bank.
One tried-and-true way to lift your spirits is to treat yourself. Whether you need professional clothing to wear on video chats or cute, comfy leggings to keep up with the kids, you can find deals online that will save you money on the brands you love most. Make sure you take advantage of promo codes to keep costs down. For example, you can search for Nordstrom Rack coupons and even earn cashback on some purchases. With a little research before you shop, you can keep the final bill down and still get everything you need.
Clean and organize
Of course, with great shopping comes great responsibility. You might not realize it, but your mood can often be directly tied to the state of your environment. If your home is messy or cluttered, this can lead to tension and complaining between family members, and it can have an affect on your ability to focus when you’re working.
You don’t have to spend a ton of money to change things up. Start with cleaning each room thoroughly, including the closets. If you’ve recently bought a few items online, get rid of a few pieces you no longer wear to make some room. Use storage bins for small items like toys, and utilize cabinets and drawers for filing important paperwork and mail, rather than leaving it on the counter. It’s not always easy to keep things neat, especially with little ones at home. But by giving yourself the right organizational tools, you can help the process along.
Boost your diet
Your mental health isn’t the only thing that can be affected by your environment. When you work from home, it can be a challenge to stick to a healthy diet, especially if you have young children who snack often. However, healthy eating can give you more energy, boost your mood, and keep you (and your little ones) feeling great throughout the day.
Stocking the pantry with healthy foods doesn’t have to bust your wallet, either. Nuts, dried fruit, granola, natural peanut butter, and dark chocolate are all healthy choices that are also inexpensive. Consider, as well, utilizing meal prep ideas for lunch and dinner. There are tons of health-conscious options that will save you both time and money, and you can make these for your family members as well.
Working from home can truly be an advantage in many ways if you’re prepared to make each day a success. By utilizing the resources available to you, it’s possible to prevent burnout without spending a lot of money. Work out a plan for both yourself and your family members so that everyone is on the same page; this will allow you to stay on track and focus on your responsibilities.
Have questions about virtual childcare? Fill out the contact form and send a message to Flexable today.
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